Locations:
Perth’s NW suburbs from Cottesloe up
to Hillary’s, inland to the freeway and
the Perth CBD. Your session will be held on
Perth’s beautiful beach/foreshore-reserves/park
out in the fresh air, or indoors at your private
facility.
Style
of Training: Drawing
on years of experience in martial arts, yoga,
competitive sports and western science, the
important link between body and mind is harnessed
to improve both your physical and mental fitness.
Using
body-weight exercises and some training equipment
(including boxing, weights and bikes) we are
able enhance your fitness, strength and speed.
So
whether you need help for Weight Loss, Injury
Rehabilitation, Sports Conditioning, Relaxation
or just want to have fun, join us and find
out just how rewarding smart fitness really
is.
