My name is Jason Rolfe and I have known Andrew Scully for 7 years when we met in his former life as a civil engineer. I had recently given up 25 years of competitive soccer due to a knee injury when I took up golf to “keep fit” . I soon realised some 15 kgs later that I needed to take up another sport and turned to Andrew for some real advice. Andrew suggested a balance of aerobic and strength work including cycling. I began pedaling a few kilometres a week and slowly developed my strength and fitness with Andrew's help to cycling every day and began commuting to work. The change in my lifestyle has been incredible. I now regularly compete in masters cycling events both on and off the road and have even won a few races!!!

Andrew continued to provide training on a one on one basis and I also regularly attend group sessions to maintain a balanced training regime. Andrew has been able to schedule my training to enable me to have a healthy Work / Life balance I have been able to continue a successful career whilst enjoying a healthy lifestyle and spending quality time with my beautiful wife and two daughters. Andrew has helped me with my diet and I have managed to drop the 15kgs without losing any of the energy and core strength that I have developed over the years playing soccer. I pretty much eat what and when I like and I still enjoy a beer or two or a meal out with friends just by making a few simple changes. Andrew has been able to teach me that life is about choices and I am happy to say that I have made right choices over the last few years. I can assure you that Andrew and Foreshore Fitness can change your life too.